Have you been here long enough that you have noticed my tendency to procrastinate?
Six months or so ago the doctor told me I needed to lose weight, and have my knees replaced, as soon as possible, or I would be in a wheelchair. I came away from that determined to make some big changes. Unfortunately the stresses of life resulted in putting any significant change off for a while and here it is half a year gone and if anything I weigh more … and my arthritis is worse! (Plus we no longer have insurance so any surgery is solidly on the back burner!) My ankles, knees, hips, and lower spine have become so painful than I move no more than necessary.
I began a story (Allie’s Story) on which many of you have encouraged me to finish and pursue publishing. It sits, ignored, unresolved, unfinished, unpublished.
I sit down to write and my brain is just empty! Little wonder since I’m filling it with junk! Social media and reality TV does not mind stimulation make!
I was gifted a scholarship to participate in Soul Restoration 2 (through Brave Girls Club online) and though I love it and believe it can be life-changing … I have fallen way behind! Week 3 (we’re now in week 5) was about setting goals and I’ve just struggled to move on! Not because I don’t KNOW my goals! They popped into my consciousness like corn kernels in a hot pan! Health – Weight Loss, Mobility and Flexibility! Debt Reduction! Building, and Maintaining, Healthy Friendships! Writing for Publication! And the overarching one – JOY! I know what my goals are. I just didn’t want to face them in print and admit that I’m not working on achieving them and the fact that I do not have success in those areas is my own fault!
Besides that … I have been staying up late! Really late! I’m up til at least 1 or 2:00 a.m. and if I’m having a bout of insomnia that can stretch into 3 or 4:00 a.m. And staying up that late means that I sleep through a lot of the day.
I decided today that I have wasted enough of my life!
I will write more, in days to come, about exactly what changes I am making. But today I went to the YMCA and applied for a limited income family membership. (Hubby wants to go too.) My plan is to do water aerobics every weekday morning. MWF is at 8:00 a.m. TTh is at 8:30 a.m. Whoo Hoo! I suspect that getting up so early will take care of the messed up sleeping schedule. If not … I will schedule in a nap! But I WILL go to my Water Aerobics Class. There is also a class on Saturday mornings at 9:00. I may do that too! Sunday will be my day of rest. I want to work up to being able to do 2 hours of water exercise, and lose 50+ pounds, and then start using a recumbent bike again. I used to do that and loved it. And eventually I will add some light weights into my exercise routine. And hopefully losing weight will enable me to start walking so I can walk for a few minutes several times a day.
Josiah and Bert are both trying to eat a healthier diet (although neither is doing low carb) and Josiah will be in Haiti for the next 2 weeks so I am going to get my sizable butt back on the low carb trail! Yes again! It will require a HUGE dose of discipline! I will just have to remind myself that I am working towards a goal!
I also plan to work on creating a disciplined schedule which will include daily time working on writing, blogging, reading, etc. in addition to all the normal stuff of a healthy balanced life!
I know … I’ve said all this before …. but I’m trying really hard to believe that I will follow through this time! Thanks for being among my voices of accountability and encouragement!




































